where to start

Passes

If you aren’t able to commit to regular training but still love our classes and want the flexibility to come when you want, then Passes are the way to go!

Memberships

A Membership to Crossfit Second Wave is the best way to become the stronger, leaner, more flexible you!

"We Honor those who Sacrifice"


Police/Fire/Active Duty Military - 20% | Veterans - 15% |

Healthcare Workers/EMT - 10% " | Teachers - 10% | Couples - 10%

*only one discount per person; discount only applied if purchased in person*

teens

12 years old + can train unaccompanied

11 years and younger have to be accompanied by an adult